Posts Archives - A&D Medical http://nthpro.com/health/category/posts/ Mon, 11 Nov 2024 15:49:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.5 Hypertension in Children http://nthpro.com/health/hypertension-in-children/ Thu, 17 Oct 2024 18:33:25 +0000 http://nthpro.com/health/?p=28551 The post Hypertension in Children appeared first on A&D Medical.

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Understanding High Blood Pressure in Children:
A Growing Concern 

High blood pressure, often associated with adults, is increasingly becoming a concern for children and adolescents. Recent studies highlight the importance of monitoring and managing blood pressure from a young age to prevent long-term health issues. 

Incidence and Statistics: According to the American Heart Association, about 1 in 7 children and teens in the U.S. have blood pressure that’s higher than normal. This includes both elevated blood pressure and hypertension.

Risk Factors 

Several factors contribute to the risk of developing high blood pressure in children: 

  • Family History: A family history of hypertension increases the likelihood of children developing high blood pressure. 
  • Lifestyle Factors: Poor diet, high in sodium, and lack of physical activity are major contributors. 

Symptoms 

High blood pressure in children often goes unnoticed because it usually doesn’t cause symptoms. However, in severe cases or hypertensive crises, children may experience: 

  • Headaches 
  • Seizures 
  • Vomiting 
  • Chest pains 
  • Fast, pounding, or fluttering heartbeat (palpitations) 
  • Shortness of breath

    If your child exhibits any of these symptoms, it’s crucial to seek emergency medical care. 

Long-term Risks 

High blood pressure in childhood is linked to a higher risk of cardiovascular disease in adulthood. It can lead to target organ damage, such as left ventricular hypertrophy and pathologic vascular changes. Early intervention is crucial to mitigate these risks. 

Prevention and Management 

Preventing and managing high blood pressure in children involves: 

  • Healthy Diet: Encouraging a diet rich in fruits, vegetables, and low in saturated fats and sodium. 
  • Regular Physical Activity: Promoting at least 60 minutes of physical activity daily. 
  • Regular Monitoring: Ensuring regular blood pressure checks, especially for children with risk factors. 

Conclusion 

High blood pressure in children is a growing concern that requires attention from both parents and healthcare providers. By understanding the risk factors and implementing preventive measures, we can help ensure healthier futures for our children. Make sure your child over the age of 3 is screened annually for hypertension

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]]> Alzheimer’s Disease and Blood Pressure http://nthpro.com/health/alzheimers-disease-and-blood-pressure/ Wed, 02 Oct 2024 15:03:46 +0000 http://nthpro.com/health/?p=28432 The post Alzheimer’s Disease and Blood Pressure appeared first on A&D Medical.

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Regular Blood Pressure Monitoring: A Key to Lowering Alzheimer’s Risk


A recent study has revealed a crucial link between high blood pressure and an increased risk of Alzheimer’s disease, emphasizing the importance of regular blood pressure monitoring. Published on August 14, 2024, in Neurology, the study found that individuals aged 60 and above with untreated high blood pressure are at a significantly higher risk of developing Alzheimer’s compared to those who regularly monitor and manage their blood pressure.

The Impact of Alzheimer’s Disease

Alzheimer’s disease, the most common form of dementia, affects nearly 7 million people in the U.S., accounting for 60% to 80% of all dementia cases. Characterized by severe memory loss and cognitive decline, Alzheimer’s interferes with daily life. While aging is the primary risk factor, the study highlights that untreated high blood pressure significantly increases the risk, making regular monitoring essential.

High Blood Pressure and Brain Health

Hypertension can damage blood vessels and reduce blood flow to the brain, contributing to cognitive decline and increasing the likelihood of Alzheimer’s. The study showed that individuals who do not regularly monitor their blood pressure face a much higher risk of developing the disease compared to those who manage their blood pressure effectively.


Importance of Monitoring and Management

Regular blood pressure monitoring is crucial for early detection and management of hypertension, helping to prevent serious health issues like Alzheimer’s. Early intervention through consistent monitoring can protect brain health and reduce the risk of dementia.

Practical Steps for Blood Pressure Control

Medications: Regular monitoring allows for timely adjustments to ensure optimal blood pressure control.

Healthy Lifestyle: A diet low in sodium, regular exercise, and stress management are key components of maintaining healthy blood pressure.

Mental and Social Engagement: Staying mentally active and maintaining social connections also support brain health.


This study underscores the vital role of regular blood pressure monitoring in reducing Alzheimer’s risk. By staying vigilant about blood pressure levels, especially as we age, we can take meaningful steps to protect our brain health and reduce the likelihood of developing Alzheimer’s disease.


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]]> Back to School Month http://nthpro.com/health/back-to-school-month/ Thu, 05 Sep 2024 19:14:38 +0000 http://nthpro.com/health/?p=28324 The post Back to School Month appeared first on A&D Medical.

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Back to School Month – Essential Medical Devices for a Healthy Start


As September arrives, the excitement of a new school year fills the air. Families are busy shopping for notebooks, backpacks, and all the supplies needed for a successful academic year. However, amidst the hustle and bustle, it’s crucial not to overlook the importance of staying healthy. Along with the traditional school supplies, essential medical devices can play a vital role in ensuring your family’s well-being throughout the school year.

Thermometer

A thermometer is a must-have in every household, especially during the school year. Children are exposed to various environments and germs, making them susceptible to fevers and illnesses. Having a reliable thermometer on hand allows parents to quickly monitor their child’s temperature and take necessary actions to prevent the spread of illness. Whether it’s a traditional digital thermometer or an ear/ forehead infrared version, ensuring you have an accurate device is key.



Blood Pressure Monitor

For families with older children, teens, or adults who have health conditions requiring regular monitoring, a blood pressure monitor is an essential tool. Keeping track of blood pressure can help in managing health issues and ensuring that any irregularities are addressed promptly. Automated blood pressure monitors are user-friendly and provide quick, accurate readings, making them convenient for regular use at home.


Pulse Oximeter

A pulse oximeter is a valuable device that measures oxygen saturation levels in the blood and heart rate. This small, portable device can be particularly useful for monitoring respiratory health, especially during flu season or if anyone in the family has a respiratory condition like asthma. By providing immediate feedback on oxygen levels, a pulse oximeter helps ensure that any respiratory issues are identified and addressed quickly.



As you prepare for the upcoming school year, don’t forget to include these essential medical devices in your back-to-school checklist. Prioritizing health and safety ensures that your family can focus on learning and growing, making the most of the new academic year. Stay prepared, stay healthy, and have a fantastic school year ahead!

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]]> How to Take Your Blood Pressure at Home with Abraham the Pharmacist http://nthpro.com/health/take-your-blood-pressure-at-home-with-abraham-the-pharmacist/ Mon, 26 Aug 2024 14:56:41 +0000 http://nthpro.com/health/?p=28245 The post How to Take Your Blood Pressure at Home with Abraham the Pharmacist appeared first on A&D Medical.

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How to Take Your Blood Pressure at Home with Abraham the Pharmacist


Monitoring your blood pressure at home is a valuable tool for managing your health, especially if you have hypertension or are at risk of developing it. In a recent video, Abraham the Pharmacist shares essential steps and pro tips to ensure you get the most accurate readings every time you use your blood pressure monitor.

Abraham, a trusted healthcare professional, has collaborated with A&D Medical to provide this informative guide. A&D Medical is known for reliable, easy-to-use blood pressure monitors, making them an ideal choice for helping you manage your health effectively.


Here’s a breakdown of the seven key steps Abraham discusses:



1. Wait 30 minutes: Before you even think about taking your blood pressure, it’s important to wait at least 30 minutes if you’ve recently eaten, smoked, had caffeine, or exercised. These activities can temporarily raise your blood pressure, leading to inaccurate readings.

2. Relax for 5 minutes: Once you’re ready to take your measurement, sit down in a comfortable chair with your back supported. Make sure your feet are flat on the floor, your legs aren’t crossed, and your arms are resting on a table. If you need to use the restroom, do so before taking your measurement, as a full bladder can also affect your results.


3. Position the cuff: Extend your arm with the palm facing up, and place the blood pressure cuff around your upper arm. The cuff should sit about two fingers above your elbow. It should be snug, but not too tight—make sure you can still slide two fingers underneath the cuff.

4. Align the cuff properly: Many blood pressure cuffs, like A&D Medical cuffs, come with alignment markers to help you position them correctly. Follow the instructions to ensure the cuff is aligned properly with your artery.




5. Prepare for the reading: When you’re ready to start the measurement, stay still and avoid any movements, talking, chewing, or laughing. Any of these actions can interfere with the accuracy of your reading.

6. Take two readings: After your first reading, wait for a minute and take a second one. If your first reading is unusually high, a third reading can help confirm the results.

7. Monitor your blood pressure over time: Understanding your readings is crucial. Keep track of your measurements and note any lifestyle factors that may be influencing them. Using a blood pressure monitoring app can help you stay on top of your health.



By following these steps and using a high-quality blood pressure monitor like those from A&D Medical, you can ensure that your home blood pressure measurements are as accurate and reliable as possible. Abraham the Pharmacist’s expertise combined with A&D Medical’s cutting-edge technology makes managing your blood pressure at home simple and effective.


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]]> Top Mistakes People Make When Choosing a Blood Pressure Cuff (And How to Avoid Them) http://nthpro.com/health/top-mistakes-people-make-when-choosing-a-blood-pressure-cuff/ Tue, 06 Aug 2024 17:16:52 +0000 http://nthpro.com/health/?p=28214 The post Top Mistakes People Make When Choosing a Blood Pressure Cuff (And How to Avoid Them) appeared first on A&D Medical.

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Top Mistakes People Make When Choosing a Blood Pressure Cuff (And How to Avoid Them)


Accurate blood pressure readings are crucial for monitoring and managing your health, particularly if you have hypertension or other cardiovascular concerns. However, the accuracy of these readings can be compromised if the blood pressure cuff you’re using is not a proper fit. Here are some of the most common mistakes people make when choosing a blood pressure cuff and how to avoid them:

Not Measuring Arm Circumference

One of the most frequent mistakes is not measuring the arm circumference before purchasing a blood pressure cuff. Many people assume that a standard cuff will fit all, but this is not the case. Using a cuff that is too large or too small can result in inaccurate readings. How to avoid it: Use a flexible measuring tape to measure your arm’s circumference at the midpoint between your shoulder and elbow. Choose a cuff size that matches your measurement.

Ignoring Manufacturer Guidelines

Each blood pressure monitor comes with specific guidelines from the manufacturer regarding the cuff sizes. Ignoring these recommendations can lead to selecting an incompatible cuff. How to avoid it: Always refer to the manufacturer’s guidelines and ensure that the cuff size you choose is compatible with your blood pressure monitor.

Overlooking Adjustable Cuff Features

Some blood pressure cuffs come with adjustable features that can fit a range of arm sizes, but not all cuffs have this flexibility. Overlooking these features can limit the usability of the cuff. How to avoid it: If multiple people will be using the same monitor, consider purchasing a family cuff with adjustable features or buying multiple cuffs of different sizes.

Choosing the Wrong Type of Monitor

There are manual and automatic blood pressure monitors, and each requires a specific type of cuff. Using a manual cuff with an automatic monitor, or vice versa, can result in improper fit and inaccurate readings. How to avoid it: Ensure that the cuff you purchase is designed for the type of monitor you are using. Check the product specifications carefully.


Not Rechecking Arm Size Regularly

Your arm size can change due to weight fluctuations, muscle gain, or loss, affecting the fit of your blood pressure cuff. Many people forget to recheck their arm size periodically. How to avoid it: Measure your arm circumference regularly and adjust your cuff size accordingly to maintain accuracy.

By avoiding these common mistakes, you can ensure that your blood pressure readings are as accurate as possible, providing you with valuable information to manage your health effectively. Remember, a properly fitting blood pressure cuff is a small investment for your long-term well-being.

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]]> Essential Travel Health Devices: Pulse Oximeter, Thermometer, and Wrist Blood Pressure Monitor http://nthpro.com/health/essential-travel-devices/ Mon, 17 Jun 2024 15:17:40 +0000 http://nthpro.com/health/?p=28060 The post Essential Travel Health Devices: Pulse Oximeter, Thermometer, and Wrist Blood Pressure Monitor appeared first on A&D Medical.

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Essential Travel Health Devices: Pulse Oximeter, Thermometer, and Wrist Blood Pressure Monitor


Traveling is an exhilarating experience, but it can also pose unique health challenges. Whether you are a frequent flyer or an occasional traveler, maintaining your health on the go is crucial. Essential health devices like a pulse oximeter, thermometer, and wrist blood pressure monitor can significantly enhance your travel experience by providing peace of mind and ensuring you stay on top of your health.

Pulse Oximeter: Keeping Tabs on Oxygen Levels

A pulse oximeter is a small, portable device that measures the oxygen saturation level in your blood. This is particularly important for travelers who might be visiting high-altitude destinations, where oxygen levels can be lower than normal. For individuals with respiratory issues, such as asthma or COPD, a pulse oximeter is indispensable. It allows you to monitor your oxygen levels and take necessary action if they drop below safe levels. Additionally, in the current context of the COVID-19 pandemic, a pulse oximeter can help detect early signs of respiratory complications, allowing for prompt medical intervention.


Thermometer: Quick and Accurate Fever Detection

A reliable thermometer is another must-have travel device. Fever is a common symptom of many illnesses, including infections that can be easily picked up while traveling. A quick and accurate temperature reading can help you determine whether you need to seek medical attention. Digital thermometers are compact, easy to use, and provide fast results, making them perfect for travel. By having a thermometer on hand, you can monitor your health or that of your travel companions, ensuring any signs of illness are addressed promptly.

Wrist Blood Pressure Monitor: Managing Cardiovascular Health

For those with hypertension or other cardiovascular concerns, a wrist blood pressure monitor is an essential travel companion. This portable device allows you to keep track of your blood pressure anywhere, ensuring you can manage your condition effectively while away from home. Regular monitoring helps prevent complications by allowing you to detect any significant changes in your blood pressure. Modern wrist blood pressure monitors are compact, user-friendly, and provide accurate readings, making them ideal for travel. They also store historical data, which can be shared with your healthcare provider for ongoing management of your health.

Traveling with Peace of Mind

Incorporating a pulse oximeter, thermometer, and wrist blood pressure monitor into your travel kit ensures you are prepared for any health-related issues that may arise. These devices provide critical information that can help you make informed decisions about your health, whether you are at home or exploring the world. By proactively monitoring your health, you can enjoy your travels with greater confidence and peace of mind. Staying healthy while traveling doesn’t have to be complicated. With these essential health devices, you can ensure that you’re prepared for whatever comes your way, making your journeys safer and more enjoyable.


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]]> How Blood Pressure Affects Men Differently: Understanding the Risks and Management http://nthpro.com/health/how-blood-pressure-affects-men-differently/ Wed, 12 Jun 2024 16:51:04 +0000 http://nthpro.com/health/?p=28034 The post How Blood Pressure Affects Men Differently: Understanding the Risks and Management appeared first on A&D Medical.

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How Blood Pressure Affects Men Differently: Understanding the Risks and Management


High blood pressure, or hypertension, is a prevalent health concern affecting millions globally. However, its impact on men is distinct, influenced by biological, lifestyle, and social factors. Understanding these differences is crucial for effective management and prevention.

Biological Factors:

Men are generally at a higher risk of developing hypertension at a younger age compared to women. This difference is partly due to hormonal variations; testosterone can influence blood pressure regulation. Additionally, men tend to have higher blood pressure readings than women of the same age, increasing their risk for cardiovascular diseases earlier in life.

Lifestyle Influences:

Lifestyle choices significantly impact blood pressure, and men often engage in behaviors that elevate their risk. Higher rates of smoking, excessive alcohol consumption, and a propensity for high-sodium diets are more common among men. Furthermore, men are less likely to seek medical advice or adhere to treatment plans, exacerbating the issue.

Stress and Blood Pressure:

Stress is another critical factor. Men may experience and respond to stress differently, often internalizing it, which can lead to elevated blood pressure. Chronic stress leads to the release of hormones like cortisol, which can increase blood pressure over time.

Management and Prevention:

Addressing hypertension in men requires a multifaceted approach. Regular screenings are essential for early detection. Encouraging healthier lifestyles through balanced diets, regular physical activity, and smoking cessation can make a significant difference. Stress management techniques, such as mindfulness and counseling, should be promoted to help men cope with daily pressures.

Understanding how blood pressure affects men differently is crucial for tailored health interventions. By recognizing the unique factors at play, we can better support men in managing their blood pressure and improving their overall health. Regular medical check-ups and adopting a healthier lifestyle are vital steps in this direction.

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]]> The Vital Role of Properly Fitted Blood Pressure Cuffs http://nthpro.com/health/properly-fitted-cuffs/ Thu, 30 May 2024 18:32:49 +0000 http://nthpro.com/health/?p=27975 The post The Vital Role of Properly Fitted Blood Pressure Cuffs appeared first on A&D Medical.

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The Vital Role of Properly Fitted Blood Pressure Cuffs


When it comes to accurately measuring blood pressure, the importance of using the correct-sized cuff cannot be overstated. A properly fitted blood pressure cuff is essential for obtaining reliable readings and ensuring optimal patient care.

Why Size Matters

The size of the blood pressure cuff directly impacts the accuracy of the readings obtained. A cuff that is too small will result in artificially elevated readings, while a cuff that is too large may produce readings that are lower than the true value. This discrepancy can lead to misdiagnosis, inappropriate treatment decisions, and ultimately, compromised patient care.

Impact on Accuracy

Using an incorrectly sized cuff can significantly affect the accuracy of blood pressure measurements. When the cuff is too small, it cannot fully encircle the arm, leading to compression of the underlying arteries and an overestimation of blood pressure. Conversely, an oversized cuff may not apply enough pressure to occlude the brachial artery effectively, resulting in underestimation of blood pressure values.

Impact on Accuracy

The consequences of using improperly fitted blood pressure cuffs extend beyond inaccurate readings. Misdiagnosis of hypertension or hypotension can lead to inappropriate treatment decisions, including unnecessary medication prescriptions or failure to intervene when treatment is warranted. Additionally, inaccuracies in blood pressure measurement may result in delayed detection of cardiovascular conditions, putting patients at risk for adverse outcomes.

Advancements in Cuff Design

Fortunately, advancements in blood pressure monitoring technology have led to the development of cuffs that accommodate a wide range of arm sizes and shapes. Adjustable cuffs, contoured cuffs, and pre-formed cuffs are among the innovations that have improved the accuracy and comfort of blood pressure measurement for patients of all ages and body types. Check out a list of our blood pressure cuffs to find the right fit for you.

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]]> How Stress Affects Blood Pressure http://nthpro.com/health/how-stress-affects-blood-pressure/ Tue, 07 May 2024 03:11:42 +0000 http://nthpro.com/health/?p=27754 The post How Stress Affects Blood Pressure appeared first on A&D Medical.

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How Stress Affects Blood Pressure


In today’s fast-paced world, stress has become an inevitable part of our lives. While occasional stress is normal and manageable, chronic stress can have detrimental effects on our health, including our cardiovascular system. In this blog post, we’ll delve into the intricate relationship between stress and blood pressure, exploring how stress affects blood pressure levels and what steps we can take to mitigate its impact on our health.

When we encounter a stressful situation, our body’s “fight or flight” response is triggered, leading to the release of stress hormones such as adrenaline and cortisol. These hormones prepare the body to respond to the perceived threat by increasing heart rate, constricting blood vessels, and raising blood pressure. While this response is essential for survival in acute situations, prolonged or chronic stress can lead to sustained elevation of blood pressure, increasing the risk of hypertension and cardiovascular disease.

Effects of Chronic Stress on Blood Pressure:

Chronic stress can have profound effects on blood pressure regulation over time. Research has shown that ongoing stress can disrupt the body’s natural mechanisms for controlling blood pressure, leading to persistent hypertension. Additionally, stress-related behaviors such as poor dietary choices, lack of exercise, and increased alcohol consumption can further exacerbate the problem, contributing to long-term cardiovascular health issues.

The link between stress and blood pressure is not just theoretical – it has real implications for cardiovascular health. Chronic hypertension is a major risk factor for heart disease, stroke, and other cardiovascular complications. Elevated blood pressure puts increased strain on the heart and blood vessels, leading to damage over time. Managing stress effectively is therefore crucial for maintaining optimal blood pressure levels and reducing the risk of cardiovascular events.

Strategies for Stress Management

Fortunately, there are numerous strategies that individuals can employ to manage stress and mitigate its impact on blood pressure. These include:

  1. Regular Exercise: Physical activity has been shown to reduce stress hormones and lower blood pressure. Aim for at least 30 minutes of moderate exercise most days of the week.
  2. Mindfulness and Relaxation Techniques: Practices such as meditation, deep breathing exercises, and yoga can help promote relaxation and reduce stress levels.
  3. Healthy Lifestyle Choices: Eating a balanced diet, getting adequate sleep, and limiting alcohol and caffeine intake can all contribute to stress reduction and improved blood pressure control.
  4. Social Support: Building strong social connections and seeking support from friends, family, or a therapist can provide valuable emotional support during times of stress.

Stress is an inevitable part of life, but its impact on our health can be significant, particularly when it comes to blood pressure regulation. By understanding the link between stress and blood pressure and implementing effective stress management strategies, we can take proactive steps to protect our cardiovascular health and enhance overall well-being. Remember, prioritizing self-care and finding healthy ways to cope with stress are essential components of a heart-healthy lifestyle.

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]]> 6 Ways to Reduce Hypertension: World Hypertension Day http://nthpro.com/health/6-ways-to-reduce-hypertension-world-hypertension-day/ Tue, 27 Jun 2023 16:05:55 +0000 http://nthpro.com/health/?p=26893 The post 6 Ways to Reduce Hypertension: World Hypertension Day appeared first on A&D Medical.

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Vital Vitals: The Importance of Collecting Accurate Vitals


May 17th marks World Hypertension Day, a global initiative to raise awareness of hypertension and promote hypertension prevention, detection, and control. To support World Hypertension Day, we encourage everyone to check their blood pressure and spread awareness about hypertension in their communities, here are 6 ways to reduce hypertension.

Over 30% of the adult population in the world and more than a billion individuals worldwide suffer from hypertension. It is the main cause of heart disorders, especially coronary artery disease, and stroke. Additionally, chronic kidney disease, heart failure, arrhythmia, and dementia can all result from uncontrolled hypertension. Therefore, information regarding this illness should be shared widely.

There are many ways to prevent hypertension, here are the top 6 ways to reduce hypertension:

  • Get regular exercise
  • Reduce salt intake
  • Learn to manage tension or stress
  • Take a well-balanced diet rich in calcium, potassium, and magnesium
  • Limiting alcohol consumption
  • Avoiding tobacco use



How A&D can help:

At A&D Medical, we are dedicated to improving hypertension awareness and management through our blood pressure monitoring solutions. Hypertension, also known as high blood pressure, is a leading risk factor for cardiovascular disease, which is the leading cause of death globally. Regular blood pressure monitoring is essential for understanding and managing hypertension. Our products include a range of blood pressure monitors, including wireless and other options, to suit a variety of needs and lifestyles.

Track your health (blood pressure, pulse rate, blood glucose, oxygen saturation, weight, temperature, and respiratory rate) and automatically share your data with a healthcare provider with our free highly rated Heart Track app. A&D Medical is trusted by millions of patients to accurately measure blood pressure every day. The Heart Track App combines A&D’s expertise in connected blood pressure monitoring with an easy-to-use app to improve hypertension management. You can download our app using this link.

At A&D Medical, we are committed to providing accurate and reliable blood pressure monitoring solutions to help individuals and healthcare providers manage hypertension and cardiovascular health.

If you are interested in learning more about hypertension and blood pressure monitoring, please visit our website at  Blog – A&D Medical (andonline.com)

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