{"version":"1.0","provider_name":"A&amp;D Medical","provider_url":"https:\/\/medical.andonline.com","author_name":"Monika Patel","author_url":"https:\/\/medical.andonline.com\/author\/mpatelandonline-com\/","title":"Staying Healthy During the Holidays","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"P8Ip3qzFAV\"><a href=\"https:\/\/medical.andonline.com\/staying-healthy-during-the-holidays\/\">Staying Healthy During the Holidays<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/medical.andonline.com\/staying-healthy-during-the-holidays\/embed\/#?secret=P8Ip3qzFAV\" width=\"600\" height=\"338\" title=\"&#8220;Staying Healthy During the Holidays&#8221; &#8212; A&amp;D Medical\" data-secret=\"P8Ip3qzFAV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/medical.andonline.com\/wp-content\/uploads\/2021\/07\/Love_Heart_Health_Blog-1.jpg","thumbnail_width":1050,"thumbnail_height":700,"description":"We all know there\u2019s no place like home for the holidays.\u00a0 But for the holidays, nothing beats making sure you and your family stay happy and healthy throughout the season.\u00a0 That's\u00a0the stuff holiday dreams are made of, especially with all the \"over the river and through woods\" and shopping malls and office parties and school functions and..., well you get the picture."}