{"id":30210,"date":"2025-04-30T20:46:57","date_gmt":"2025-04-30T20:46:57","guid":{"rendered":"https:\/\/medical.andonline.com\/?page_id=30210"},"modified":"2025-05-21T13:39:25","modified_gmt":"2025-05-21T13:39:25","slug":"video-library","status":"publish","type":"page","link":"https:\/\/medical.andonline.com\/video-library\/","title":{"rendered":"Video Library"},"content":{"rendered":"<div  class=\"tabcontainer   top_tab   avia-builder-el-0  avia-builder-el-no-sibling \" role=\"tablist\">\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-1-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-1\" class=\"tab active_tab\"  itemprop=\"headline\" >VIDEOS<\/div>\n<div id=\"tab-id-1-content\" class=\"tab_content active_tab_content\" aria-hidden=\"false\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<div style=\"display: flex; flex-wrap: wrap; gap: 20px;\">\n<div style=\"flex: 1 1 calc(33.333% - 20px); box-sizing: border-box;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/7R8QLg7BcKg\" width=\"100%\" height=\"225\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><a href=\"https:\/\/www.youtube.com\/watch?v=7R8QLg7BcKg\">5 Blood pressure measurement mistakes<\/a><\/strong><\/div>\n<div style=\"flex: 1 1 calc(33.333% - 20px); box-sizing: border-box;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/QeO1pvIDInU\" width=\"100%\" height=\"225\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><a href=\"https:\/\/www.youtube.com\/watch?v=QeO1pvIDInU\">Blood pressure cuff placement size and tightness<\/a><\/strong><\/div>\n<div style=\"flex: 1 1 calc(33.333% - 20px); box-sizing: border-box;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/VmElcZDJbog\" width=\"100%\" height=\"225\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><a href=\"https:\/\/www.youtube.com\/watch?v=VmElcZDJbog&#038;t=4s\">How to use blood pressure monitor and cuff<\/a><\/strong><\/div>\n<div style=\"display: flex; flex-wrap: wrap; gap: 20px;\">\n<div style=\"flex: 1 1 calc(33.333% - 20px); box-sizing: border-box;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/c-1F-2LEw8M\" width=\"100%\" height=\"225\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><a href=\"https:\/\/www.youtube.com\/watch?v=c-1F-2LEw8M&#038;t=19s\">How to lower blood pressure immediately at home naturally<\/a><\/strong><\/div>\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-2-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-2\" class=\"tab \"  itemprop=\"headline\" >SHORTS<\/div>\n<div id=\"tab-id-2-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<div style=\"display: flex; flex-wrap: wrap; gap: 20px;\">\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/DFIYCTCgq2U\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/DFIYCTCgq2U\">High Blood Pressure Readings? Explained!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/jTih2MZIGhQ\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/jTih2MZIGhQ\">Arm position affects Blood Pressure? Learn why!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/2gtFHXFeHGw\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/2gtFHXFeHGw\">The Right Way To Take Your Blood Pressure? Learn how!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/3aoJvzI7mw8\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/3aoJvzI7mw8\">What&#8217;s a Normal Blood Pressure reading? Explained!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/QlWKIP91oy8\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/QlWKIP91oy8\">Measuring Blood Pressure at home how many readings?<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Vd26LUN2s9s\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/Vd26LUN2s9s\">Proper sleep can lower Blood Pressure! Here&#8217;s how!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/FYTptF6La7g\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/FYTptF6La7g\">What&#8217;s a good Blood Pressure reading? Explained!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/u15uPBeRc4E\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/u15uPBeRc4E\">Cold or warm room? How it affects your Blood Pressure!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/MNEiaIv0_Mc\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/MNEiaIv0_Mc\">Cold or warm room? We Tested Coffee &amp; Blood Pressure INSANE Results!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Hj38586GkCw\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/Hj38586GkCw\">Blood Pressure Cuff Size Tips You Need to Know!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6QMKlgX9Zj8\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/6QMKlgX9Zj8\">Caffeine&#8217;s Secret Impact on Your Blood Pressure!<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/H8BumPKnZd0\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/H8BumPKnZd0\">4 Mistakes Measuring Your Blood Pressure<\/a><\/strong><\/div>\n<div style=\"width: 200px;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/BxGo5NUcXVU\" width=\"200\" height=\"356\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><strong><a href=\"https:\/\/www.youtube.com\/shorts\/BxGo5NUcXVU\">Blood Pressure Cuff Size Placement And Tightness<\/a><\/strong><\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<\/section>\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v21.4) - 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